Showing posts with label family. Show all posts
Showing posts with label family. Show all posts

Tuesday, 30 August 2016

My Weight-loss Journey!

Around 5 weeks after the birth of Robyn I decided I needed to take back my life, not let it be controlled by junk food and all over negativity about my self confident so Nick and I scrapped all junk/processed food from the cupboards and fridge freezer to start a fresh. I started to plan our meals for the week ahead so we knew what we'd have to buy when we went shopping that also allowed us to only buy what we needed.

Our shopping basket now always looks something like this, so many healthy choices, everything we needed.





















We have been doing this now for roughly 8/9 weeks eating this way, cooking fresh homemade yummy healthy meals that all aid in weight loss and along with workouts and walking long distances it has helps, since the birth of Robyn I have lost 3 stone and 2 pounds. But it has not been pretty. The sweat the actual tears yes sometimes you have to push and push until you can't go any further and you do that because you know that weight will not shift itself.



              








I have had set backs and injuries and even had a week where I've gained instead of lost but I haven't given up and that's the most important thing ever for me not to give up. Not to quit when in the big picture I have come so far and already lost more weight that I'd thought I would. When I started I didn't imagine I would be this far so at this point giving up in not even an option.

I never want to be at that place again where I was always miserable and depressed, where I was actually telling people and myself that I hated myself and I hated my body, I never want my daughter to see me like that ever. I want to be a positive role model for our girls who will look up to me one day and I want them to see a strong confident woman they're proud to call their mother.

'I can I will I must'

I am still quite far away from my goal weight but it's there I see it on this journey I am on, it's there so I know I can do it. I am not short on inspiration and motivation so I believe I can do this for me and my family. For my future self to be happier and healthier.

What major changes did you make if you are on a similar journey?


    

Saturday, 27 August 2016

Guess Who's Back? Back Again. Shady's Back. NOPE it's just Zoe!

Wow, my last blog post was the 13th August 2015 and since then a whole lot has happened

In order:
  1.  I got pregnant and had another baby.
  2.  I got engaged.
There's been other events but those two maybe the most important and relevant ones to mention. So yes Nick and I found out in the September that I was pregnant for the second time and we were extremely happy and excited we had been hoping to get pregnant around that time to have another bubba, so it wasn't an unexpected surprise but a very welcomed one.

Mia who will be 2 in 15 days is happy to be big sister not at first as we had many tantrums and one incident that saw my phone screen smashed against the kitchen floor. Now she loves her and funnily enough I think she's forgiving me for bringing home 'another one'. Nick has come away from this unscathed he can do no wrong in her eyes the little daddy's girl.






















I gave birth to Robyn Rose Long in the 7th of May 2016. My waters broke on the Friday morning after convincing myself to final just sit down and watch Gnome and Juliet. (long story) Robyn arrived 7 minutes past 12 Saturday lunchtime. Labour was shit. That's all I have to say about that but it is all worth it when a little human you have made with the person you love is placed upon you and all that pain disappears, well only because you have become numb and have lost feeling in both butt cheeks.

It has been a year exactly since I lasted posted and I've been telling myself to get back on the blog wagon for months, I never gave myself time to write but now I'm in a better place personally and I have realised I can do everything during the day if I wanted to so that's what I'm doing. As there is 24 hours in a day so there's really no excuses for me now.

So yes I have got a lot more on my plate then before but I've got a pretty good routine now so I will definitely be more regular on here because it really did help last time.

X

Guess Who's Back? Back Again. Shady's Back. NOPE it's just Zoe!

Wow, my last blog post was the 13th August 2015 and since then a whole lot has happened

In order:
  1.  I got pregnant and had another baby.
  2.  I got engaged.
There's been other events but those two maybe the most important and relevant ones to mention. So yes Nick and I found out in the September that I was pregnant for the second time and we were extremely happy and excited we had been hoping to get pregnant around that time to have another bubba, so it wasn't an unexpected surprise but a very welcomed one.

Mia who will be 2 in 15 days is happy to be big sister not at first as we had many tantrums and one incident that saw my phone screen smashed against the kitchen floor. Now she loves her and funnily enough I think she's forgiving me for bringing home 'another one'. Nick has come away from this unscathed he can do no wrong in her eyes the little daddy's girl.






















I gave birth to Robyn Rose Long in the 7th of May 2016. My waters broke on the Friday morning after convincing myself to final just sit down and watch Gnome and Juliet. (long story) Robyn arrived 7 minutes past 12 Saturday lunchtime. Labour was shit. That's all I have to say about that but it is all worth it when a little human you have made with the person you love is placed upon you and all that pain disappears, well only because you have become numb and have lost feeling in both butt cheeks.

It has been a year exactly since I lasted posted and I've been telling myself to get back on the blog wagon for months, I never gave myself time to write but now I'm in a better place personally and I have realised I can do everything during the day if I wanted to so that's what I'm doing. As there is 24 hours in a day so there's really no excuses for me now.

So yes I have got a lot more on my plate then before but I've got a pretty good routine now so I will definitely be more regular on here because it really did help last time.

X